30-Day Program
The Quiet Mind Program
A structured 30-day routine for your Neurotinn sessions — four weeks, one evening session a night, and a short tip for every day.
Week 1SettleDays 1–7
One evening session every night, plus an optional afternoon wind-down. Week 1 is about showing up.
Week 2Build the habitDays 8–14
The evening session gets longer, and a short morning session anchors the start of your day.
Week 3Lower the alarmDays 15–21
The evening session reaches 30 minutes, and an afternoon Theta session becomes the daytime anchor.
Week 4Make it yoursDays 22–30
You choose the evening and daytime sessions. Thirty minutes, your way.
🔒
Unlock the full 30 days
Members get every day of the plan: each day's morning, afternoon and evening sessions with one-tap Start buttons, plus a tip of the day.
Unlock for $47Neurotinn is a sound tool, not a medical device. Results vary.